Recovery•6 min read
MSM for Athletes: The Recovery Compound
By ThermoPure • • Updated
Methylsulfonylmethane (MSM) is an organic sulfur compound that plays a crucial role in athletic recovery and joint health.
What is MSM?
MSM is a naturally occurring compound found in:
- Green vegetables
- Fruits
- Grains
- Human tissues (including muscles and joints)
Clinical Evidence
Multiple peer-reviewed studies have demonstrated MSM's benefits for athletes:
Reduced Muscle Soreness
A 2012 study found that MSM supplementation reduced exercise-induced muscle damage and soreness by up to 40%.
Joint Support
Research shows MSM can reduce joint pain and improve function in active individuals.
Antioxidant Properties
MSM supports glutathione production, your body's master antioxidant.
Why OptiMSM®?
Not all MSM is created equal. OptiMSM® is:
- Distillation purified: The gold standard for purity
- Made in the USA: Strict quality controls
- 99.9% pure: No fillers or contaminants
Transdermal Absorption
When dissolved in your ice bath, MSM can be absorbed through the skin, delivering benefits directly to muscles and joints where they're needed most.